Why Veggie?

Veggies are awesome! They provide us with everything we need to be happy, healthy and thriving. In March 2011 I switched to a mostly plant-based diet (which is now about 90% vegan). My skin cleared up, I dropped a few pounds and I’ve never felt better. Plants are the perfect source for nutrients, vitamins, minerals, calcium and even protein. But don’t believe me, check in with the experts. Here’s a list of a few of my favorite resources:

The Art of Eating In by Kathy Erway*
Fast Food Nation by Eric Schlosser*
The Gorgeously Green Diet by Sophia Uliano
The Joy of Vegan Baking by Colleen Patrick-Goudreau
The Kind Diet by Alicia Silverstone
Skinny Bitch by Rory Freedman & Kim Barnouin

(my favorite veggie/cooking/lifestyle blogs)
101 Cookbooks
Camille Styles
Crazy Sexy Life
Cupcakes and Cashmere
Keep’in it Kind
Mind Body Green
Not Eating Out in New York
Oh She Glows
The Kind Life
Yummy Supper

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