Good morning! The word of the day is tapas. It means heat or austerity.
A Costa Rican sky illuminated by the fiery sun
The root of the word, tap, means to burn. Tapas is traditionally interpreted as “fiery discipline” (here’s a Yoga Journal article on the subject). Tapas is the burning desire and motivation to keep going. It’s also consistency.
How many times have I started something with full vigor only to forget about it a few days later? This blog is a running record of all the great ideas I’ve jumped on. But sticking with something? That’s another story. Patanjali tells us that we should use our inner fire to change negative habits, whatever they are. We can recognize that we have a choice to follow or change our patterns. Simply put, tapas is self-discipline.
For background info, click here.
Today marks the seventh day of blogger Ann Marie’s 40 Bags in 40 Days Challenge. I have diligently kept up with decluttering at least one drawer or area per day. Here’s a synopsis of my progress so far along with a few Instagram pics.
Day 1: Wednesday
M got in the decluttering spirit with me and we tackled the garage. I think we put out 10 bags of paper and cardboard for recycling. We also found a few totes of stuff we forgot existed. I convinced him to get rid of the Christmas ornaments that haven’t made it on the tree in the last few years but the collection of Budweiser mugs is here to stay (in a box in the garage). I was elated to find a stack of skinny jeans that were tucked away prepregnancy and now fit.
Giving ebay’s new service a try
Day 2: Thursday
We use our formal dining room as a craft room since we always eat at the kitchen table. On Thursday I tackled the desk drawers that were home to hardened clay, outgrown coloring books and dried up markers. The total: one bag of garbage and one bag of donation stuff.
Day 3: Friday
The laundry room and the coat closet were both stuffed full of items that belong in other places. I got my workout going up and down the stairs putting things away. But oh, the satisfaction at the end!
Day 4: Saturday
The jewelry box. I don’t spend a lot of money on jewelry and I usually buy a pair of earrings or a bracelet while traveling. This means I own a lot of shell, rock and bright-colored accessories that don’t really match my lifestyle anymore. I had fun buying them. I contributed to the local economies and met cool people. But when I do wear jewelry I always reach for the same few things that seem to go with everything. So good-bye to the really cool earrings that match nothing I own. I hope your new owner loves you and wears you often.
The earring drawer BEFORE
The earring drawer AFTER
Day 5 & 6: Sunday-Monday
My gay bestie and NYC stylist came for a visit. He ruthlessly told me which clothes to keep and which to sell or donate. The total from the closet: one bag of sold clothes to Buffalo Exchange and three bags of clothes and accessories to donate to monsoon victims in the Philippines (via my baby-sitter).
Day 7: Tuesday
Still working on the closet and today it was the undergarment drawers. Goodbye old ratty items that should have been tossed long ago.
Ask yourself one simple question when choosing whether to keep something: “If I lost it by mistake, would I really care – or even be glad?” (Cassie T, found in the comment section of this blog post)
Are you decluttering? What’s the best part? What’s hard to let go?
Last month I posted about getting rid of books. A few days later I got a notice in the mail from Big Brothers Big Sisters asking for…drum roll please…book donations (along with other items like clothing and kitchen appliances). And to make things as easy as possible they will actually pick up donations right from your doorstep. The link above allows you to reserve a pick-up day. Simply click on the place where the items will be and they won’t even knock on your door. How easy is that?
I read somewhere (in the comments of a blog that I can’t remember) the suggestion of scheduling a pick-up every so often as a deadline for clearing out clutter. That’s an idea!
Good morning! The word of the day is Santosha~contentment.
It’s been a while since the last Saturday Morning Sanskrit post…but I love learning the meaning behind these ancient words so I’m picking it back up where I left off. Before Baby Max came along I was studying Patanjali’s eightfold path.
If you have no idea what I am talking about, click here. The Yamas in the first limb address social behaviors. The Niyamas in the second limb focus on our thoughts and attitudes. There are five niyamas, or personal guidelines, to help us with our thoughts. The second is Santosha, which means contentment.
The dictionary defines contentment as a state of happiness and satisfaction.
Basically Patanjali tells us to be satisfied with what we have. It’s such a simple thought, yet at times it seems impossible. Our consumer-driven culture doesn’t help matters. But according to the ancient texts we really can be content with what we have, it just takes practice.
Contentment arrives when we make the choice to be happy with what we have. It’s not easy going against old habits. Especially old Nordstrom Rack habits when planning a Mexican-themed afternoon fiesta. But I’ve committed to the idea of Santosha~contentment with what I have, so I’m pulling out the summer tote to dig through the pile of dresses I already own to find just the perfect outfit. I’m also reading an amazing book about voluntary simplicity, which I will share more about later this week.
How do you practice contentment with what you have?
Filed under Happiness, Yoga
Is there anything better than a warm bowl of soup on a cold snowy day? There was a fluffy white covering outside on Monday. Baby Max and I stayed in our jammies all day and I managed to make this delicious curried carrot soup with ginger and coconut milk. The side dish in the background is crunchy slaw salad from Heidi Swanson’s Super Natural Cooking. We kept busy playing catch, building with legos and tossing around in the snow.
What’s your perfect snow day?
Happy first day of Lent! It was three years ago that I decided to dip my foot in the pool of vegetarianism for 40 days. While I did go back to eating seafood, my life was still changed in a significant way. This morning I came across Ann Marie’s 40 Bags in 40 Days decluttering challenge. What a perfect way to shed excess baggage and lighten up. Click the link for details, planning and printables. I plan to post pics on Instagram and update here once a week. I would love to have you join me!
A few weeks ago I spent an afternoon hooked on A Cup of Jo’s Motherhood Around the World series. Joanna featured guest posts from American moms living abroad in various places such as India, Norway and Japan. I loved all of the insight, but the one post that has really stuck with me was written by Jill and Sarah in Congo. These two mamas have their own blog Mama Congo. Their post about a visit to a maternity clinic gives a little glimpse about what life is like in Africa. Needless to say, it’s not easy. My day-to-day dilemmas are small potatoes, but sometimes I find myself swept up in the trivial stuff that just doesn’t matter. Reading something like this reminds me that there are so many people suffering from serious problems like lack of food, water and medical supplies. M and I have decided to dedicate Baby Max’s first birthday to charity. We’re making a small donation to Every Mother Counts and we’ve slipped a short note in with our party invites (that’s not to say we aren’t still planning a festive shindig).
Dear Friends and Family,
We would like to express that your presence is present enough. If you feel inclined to give something, please consider a small donation to a worthwhile cause. We support Every Mother Counts, an organization dedicated to improving maternal and infant health in Africa. Thank you!
Angela, M & Max