Quinoa Avocado Salad

Oh how I love avocado! It’s rich, creamy and delicious; plus avocado is known for it’s beautifying properties. Avocados are chock full of the healthy fat that gives skin and hair a radiant glow. And to think I was scared of them until I was 20. Quinoa is another super-food all-star that’s relatively new to me. This recipe from Kripalu combines the two for a yummy, summery fresh salad.

Ingredients:

  • 1 cup quinoa
  • 1/2 red pepper, diced
  • 2 scallions, sliced
  • 1/4 cup roasted pumpkin seeds
  • 1/4 cup olive oil
  • 3 Tbsp. lemon or lime juice
  • 1 tsp. sea salt
  • 1 fresh ripe avocado, chopped into bite-sized pieces
  • 1 can black beans, rinsed and drained

Directions:

Cook quinoa according to package directions. Allow ten minutes to cool. Place all ingredients in a large bowl and mix well.

*We put this salad over a bed of greens with sliced radishes on the side, but it could also be eaten plain or even stuffed in a burrito. Yum!

Plate-polishing good

This recipe is quick and easy; 30 minutes start-to-finish! I promise.

What avocado combinations do you like? Any great quinoa recipes? How about quick veggie dinners?

Advertisements

2 Comments

Filed under Dining in

2 responses to “Quinoa Avocado Salad

  1. Pingback: Sweet Quinoa | veggievinyasa

  2. Pingback: Small Changes | veggievinyasa

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s