A quickie breakfast shake
The base for a delicious smoothie
*Allow a bunch of bananas to ripen on the counter. When they’re spotted, peel and break each banana into three pieces. Toss in a large ziplock bag and keep in the freezer. When you’re ready to make a smoothie: 3 pieces = 1 banana. So simple!
Recommended by Kripalu dietitians as a plant-based protein
Hemp + almond milk + frozen banana
+ almond butter
Makes a delicious & filling breakfast